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Nature Made Vitamin D3 25 mcg., 650 Softgels


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Estimated delivery: 3-7 days


Helps Support Bone Health

Take One Softgel Daily With a Meal

No Color Added, No Artificial Flavors, Gluten Free

USP Verified


Brand: Nature Made

Quantity: 650 Softgels

Supplement Form: Softgel

Vitamin Letter: Vitamin D

Product Overview:Are you eating enough Vitamin D? 93% of Americans  aren't1. Click below to learn more

Maintaining healthy levels of vitamin D in your body has been shown to be an important part of your overall health. Nature Made® Vitamin D3 is cholecalciferol, the form of vitamin D that your body prefers.**,2

  • 25 mcg (1000 IU) of Vitamin D3
  • Aids calcium absorption in the body†
  • Supports bone, teeth, muscle and immune health†
  • #1 Pharmacist Recommended Vitamin and Supplement Brand*
What is Vitamin D?

Vitamin D is a fat-soluble vitamin that is naturally present in very few foods and added to others through fortification. Vitamin D is also produced within the cell when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis.3 The skin synthesis is reduced by clothing, sunscreen, air pollution, older age, darker skin pigmentation, being indoors, winter season, and higher latitude.

Unfortunately, too many Americans are not getting enough of this important nutrient so supplementation is often recommended. Vitamin D supplements are available in two forms. Vitamin D2, or ergocalciferol, is plant-derived, while vitamin D3, cholecalciferol, is animal-derived. Vitamin D3 is more effective than vitamin D2 at raising and maintaining adequate levels of circulating vitamin D in the body.2†

Recommended Intake

The 2015 USDA Dietary Guidelines for Americans Committee identified vitamin D as a “nutrient of public health concern, as 9 out of 10 Americans fail to meet their daily vitamin D needs.1"

It is common for many healthcare providers to recommend 25-50 mcg (1,000-2,000 IU) of vitamin D per day for general health.9 A primary healthcare provider can perform a simple blood test to assess serum 25-hydroxyvitamin D levels. This test can determine your vitamin D status and subsequently recommend a vitamin D supplement regimen to help you achieve and maintain healthy serum vitamin D levels.

The recommended intake for vitamin D varies throughout your life to maintain bone health. For infants (0-1 year) it is 10 mcg (400 IU) per day. For Children & adolescents (1-18 years) it is 15 mcg (600 IU) per day. For Adults (19+ years) it is 15-20 mcg (600-800IU) per day.3

Food Sources

Very few foods are natural sources of vitamin D. Fatty fish (mackerel, salmon, sardines) and fish liver oil are among the best sources of vitamin D10.

Vitamin D may also be consumed through fortified foods. Vitamin D fortification of certain dairy products and cereals began in the early 20th century to help eradicate disease such as rickets. Consequently, some cow milks, cow milk substitutes, infant formula, orange juices, breads and cereals may add vitamin D added to support adequate intake of vitamin D.

*Based on a survey of pharmacists who recommend branded vitamins and supplements.

**Vitamin D3 is more effective than vitamin D2 at raising and maintaining adequate levels of vitamin D in the body.†

Product Dosage/Ingredient Information

Suggested Use: Adults, take 1 softgel daily with water and a meal.

Other Ingredients: Soybean Oil, Gelatin (Porcine), Glycerin, Water, Corn Oil.

Contains: Soy

Caution: If you are taking medication, consult your physician before use.

No Color Added. No Artificial Flavors. No Preservatives. No Yeast. Gluten Free.

Store tightly closed, in a cool, dry place, out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

For Consumer Questions or Inquiries call 1-800-276-2878 or visit

Why Nature Made?

Nature Made’s Commitment to your Health

Everyone wants a firm foundation to stand upon when making decisions about their health. Since 1971, the Nature Made® brand has been dedicated to supporting your health with a wide range of high quality vitamin supplements. Because of our strong stand on quality and science for more than 40 years, Nature Made has earned recognition and trust among nutrition experts and people just like you.

Safe and Quality Ingredients

Nature Made products are made in accordance with strict Good Manufacturing Practice standards. Nature Made nutrition supplements are made from carefully selected ingredients from trusted suppliers. Nature Made products are guaranteed to meet high quality standards of purity and potency. When you take the vitamins behind that familiar yellow label, know that you’re taking the best for your health.

USP Verified
Nature Made was the first national supplement brand to have a product verified by United States Pharmacopeia (USP), and Nature Made is the national supplement brand with the most products carrying the USP Verified Mark. USP is a scientific, nonprofit organization that has been setting federally recognized, public standards of quality for medicines, dietary supplements, and food ingredients.