Skip to content

Nature Made Magnesium Citrate 250 mg., 180 Softgels


Free shipping
Estimated delivery: 3-7 days


250 mg of Magnesium Citrate Per Serving.

Helps Support Nerve, Muscle, Heart and Bone Health

Absorbs Better Due to Citrate Form

Take 2 Softgels Daily With Water and a Meal

USP Verified


Brand: Nature Made

Dietary Features: Gluten Free

Model: nature made

Quantity: 180 Softgels

Supplement Form: Softgel

Product Overview:

100% Magnesium Citrate. Citrate forms offer higher absorption.‡

Nature Made® Magnesium Citrate is 100% magnesium citrate, a highly absorbable form of magnesium, to help meet daily needs for this essential nutrient. Information from The National Health and Nutrition Examination Survey (NHANES) shows that 55% of the US population has inadequate dietary intake of magnesium.1 Magnesium participates in more than 300 reactions in the body and is critical to many bodily functions such as helping to support nerve, heart, and muscle function, healthy bones and teeth, and assisting with converting carbohydrates, protein, and fat into cellular energy.2,3†

  • 250 mg of Magnesium per serving
  • Essential Nutrient
  • Supports nerve, muscle, heart and bone health
  • Absorbs better due to citrate form
  • Essential in the conversion of food into cellular energy
  • #1 Pharmacist Recommended Vitamin & Supplement Brand*
Why Citrate?

Citrate forms of various minerals are common in supplements to help meet various individual needs or preferences. Research studies show that citrate forms of minerals are more highly absorbable than other common forms.4-6 Citrate mineral salts are highly soluble and less dependent on stomach acid for absorption thus it may be gentle on the stomach.6

This form may be important for individuals with decreased stomach acid production including older individuals, and/or those taking certain medications (i.e. acid-suppressing medications).

  • More Highly Absorbable Form
  • May Be Gentle on the Stomach
Who may need extra Magnesium?

Individuals with certain health concerns or with decreased ability to absorb food and nutrients may need extra magnesium. These individuals may include people with digestive or kidney problems, alcoholism or poorly controlled diabetes.

Older adults and individuals taking certain diuretics, antibiotics, and acid-suppressing medications may also need extra magnesium. It is important to talk to your preferred healthcare professional about your magnesium needs and proper supplementation.

Food Sources
Green vegetables such as spinach are good sources of magnesium because the center of the chlorophyll molecule (which gives green vegetables their color) contains magnesium. Some legumes (beans and peas), nuts and seeds, and whole grains are also good sources of magnesium.

* Based on a survey of pharmacists who recommend branded vitamins and supplements.

‡Citrate form is more highly absorbable form than Magnesium Oxide.

Product Dosage/Ingredient Information

Suggested Use: Adults, take 2 softgels daily with water and a meal.

Other Ingredients: Medium Chain Triglycerides, Gelatin (Porcine), Glycerin, Rapeseed Lecithin, Water, Colors Added (Including Carmine), Yellow Beeswax.

Caution: If you have kidney disease or are taking any medication, consult your physician before use.

No Synthetic Dyes - Colors Derived from Natural Sources, No Artificial Flavors, Gluten Free.

Store tightly closed, in a cool, dry place, out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

For Consumer Questions or Inquiries call 1-800-276-2878 or visit

Why Nature Made?

Nature Made’s Commitment to your Health

Everyone wants a firm foundation to stand upon when making decisions about their health. Since 1971, the Nature Made® brand has been dedicated to supporting your health with a wide range of high quality vitamin supplements. Because of our strong stand on quality and science for more than 40 years, Nature Made has earned recognition and trust among nutrition experts and people just like you.

Safe and Quality Ingredients

Nature Made products are made in accordance with strict Good Manufacturing Practice standards. Nature Made nutrition supplements are made from carefully selected ingredients from trusted suppliers. Nature Made products are guaranteed to meet high quality standards of purity and potency. When you take the vitamins behind that familiar yellow label, know that you’re taking the best for your health.

USP Verified
Nature Made® was the first national supplement brand to have a product verified by United States Pharmacopeia (USP), and Nature Made®is the national supplement brand with the most products carrying the USP Verified Mark. USP is a scientific, nonprofit organization that has been setting federally recognized, public standards of quality for medicines, dietary supplements, and food ingredients.