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Nature Made Iron 65 mg., 365 Tablets


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Estimated delivery: 3-7 days


Equivalent to 325 mg. Ferrous Sulfate

Vital For Red Blood Cell Formation

For Iron Deficiency Take 1 Tablet Daily With Water and a Meal

USP Verified


Brand: Nature Made

Dietary Features: Gluten Free

Quantity: 365 Tablets

Supplement Form: Tablet

Product Overview:An essential nutrient vital for red blood cell formation. † Click below to learn more.

Iron is an essential part of hemoglobin, the protein substance which enables red blood cells to carry oxygen through the body.1,† Without oxygen, cells cannot function properly which can lead to fatigue and a lack of energy.

Nature Made Iron 65 mg helps individuals lacking in iron, meet their nutrient needs for this essential mineral.† 1 in 10 US adult premenopausal women (ages 15 - 49yrs) are deficient in iron.*

  • Each tablet contains 65 mg Elemental Iron (Equivalent to 325 mg of Ferrous Sulfate Heptahydrate)
  • Vital for red blood cell formation
  • #1 Pharmacist Recommended Vitamin and Supplement Brand**
What is the recommended daily intake?

The recommended intake of iron varies between men and women of child-bearing age due to the iron losses which occur during menstruation.

The Recommended Dietary Allowance (RDA) for iron is 8 mg per day for men while the RDA is 18 mg per day for premenopausal women.2

If you are pregnant the recommended iron intake increases to 27 mg per day, then lowers to 9 mg per day if you are breastfeeding. After age 50 your recommended iron intake is only 8 mg per day.2

Symptoms of Iron-deficiency

Iron-deficiency anemia is the most common nutritional deficiency worldwide and the most common cause of anemia in the United States, especially among children and women during their childbearing years. Deficiency may result from poor diet, impaired absorption, blood loss, or repeated pregnancies.

Symptoms of anemia include fatigue, poor concentration, and an increase in colds and infections. Iron also helps strengthen the immune system and helps in the manufacturing of collagen, a protein that builds connective tissues. If an iron deficiency or anemia is suspected, a blood test can determine iron status.

What affects iron absorption?

Iron is better absorbed when consumed with a vitamin C source (oranges, etc.).

Absorption of plant-based sources of iron can be affected by different foods that are present in the same meal. Foods like nuts, whole grains, and seeds can inhibit absorption of iron.

Food Sources

There are two forms of dietary iron: Fish and animal and plant-based.

Liver, oysters, shellfish, kidney, heart, lean meat, poultry and fish are the best absorbed sources of fish and animal iron.

Dried beans, dried fruits, black-strap molasses, dark green leafy vegetables, prune juice, iron fortified cereals and kidney beans are good sources of plant-based iron.

‡ Each tablet contains 65 mg elemental iron equivalent to 325 mg ferrous sulfate heptahydrate.

*For adults with iron deficiency, 5% of Americans have inadequate intakes of iron.3

** Based on the Pharmacy Times Survey of pharmacists who recommend branded vitamins and supplements.

Product Dosage/IngredientsProduct Dosage/Ingredient Information

Suggested Use:Adults, for iron deficiency, take 1 tablet daily with water and a meal.

Other Ingredients: Cellulose Gel, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Color Added, Magnesium Stearate, Polyethylene Glycol, Triethyl Citrate, Polysorbate 80.

Caution: If you are pregnant, nursing, or taking medication, consult your physician before use.

WARNING: Accidental overdose of iron containing

products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

No Synthetic Dyes -- Color Derived from Natural Source. No Artificial Flavors. Gluten Free

Store tightly closed, in a cool, dry place, out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

For Consumer Questions or Inquiries call 1-800-276-2878 or visit

Why Nature Made?

Nature Made’s Commitment to your Health

Everyone wants a firm foundation to stand upon when making decisions about their health. Since 1971, the Nature Made® brand has been dedicated to supporting your health with a wide range of high quality vitamin supplements. Because of our strong stand on quality and science for more than 40 years, Nature Made has earned recognition and trust among nutrition experts and people just like you.

Safe and Quality Ingredients

Nature Made products are made in accordance with strict Good Manufacturing Practice standards. Nature Made nutrition supplements are made from carefully selected ingredients from trusted suppliers. Nature Made products are guaranteed to meet high quality standards of purity and potency. When you take the vitamins behind that familiar yellow label, know that you’re taking the best for your health.

USP Verified
Nature Made was the first national supplement brand to have a product verified by United States Pharmacopeia (USP), and Nature Made is the national supplement brand with the most products carrying the USP Verified Mark. USP is a scientific, nonprofit organization that has been setting federally recognized, public standards of quality for medicines, dietary supplements, and food ingredients.